Don Cornelius gave us Soul Train, a musical showcase that promoted Black culture, dance, and style from 1971 to 2006. In its 35-year history, the show primarily featured performances by R&B, soul, and hip hop artists. The Soul Train line is still an active phenomenon.  We rarely see African Americans dancing and enjoying themselves like […]

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“A man wants peace in his house and in his relationships. Intimacy is important, too. However without peace, intimacy becomes a challenge and that is when the man’s mind and eyes start to wander. In the spirit of keeping it real, if a woman of any age desires to have and build a relationship with […]

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Being in love gives us a natural high.  It has now been confirmed that being in love relieves pain in a way that is as powerful as morphine.  In a recent Stanford University study, 15 study participants were asked to hold a temperature probe while looking at a picture of their lovers.  The participants who looked at someone […]

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