Date often.  Dating gives you and your person of interest the opportunity to get to know each other better. Don’t try to be perfect. Try to be your natural, best self. Date one-on-one.  Dating used to be the first step of a clearly defined, socially-created mating ritual.  Group dates are not really “dates” in the traditional sense.  […]

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Allow yourself time to grieve, feel the disappointment of unmet expectations and unfulfilled dreams. Now that you are no longer together, go within to find strength to stay away. Start planning for your future:  romantically, professionally, personally. Make a list of things that make you feel good, your Feel Good list. Everyday, try to do […]

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